A Space for Movement & Self-Care
Magda Yoga Space offers simple, accessible yoga that nurtures body and mind.
Designed for beginners and busy lives, my online classes bring calm and movement to your home.
Join my classes and start your journey towards a healthier more balanced life.
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Mindful Monday
Live online yoga to begin your week with calm
About the Class
A gentle, grounding practice to help you reconnect with your body and breath.
We move slowly, rest deeply, and create space for stillness — perfect for all levels, including complete beginners.
No pressure, no performance — camera is optional.
How It Works
When: Mondays at 7 PM (Lisbon time)
Where: Online via Microsoft Teams
Cost: Free to join – donations welcome via Buy Me a Coffee
Sign Up: Click the button below or email me at magda.stachura96@gmail.com
WHAT WILL YOU FIND IN OUR
ONLINE STUDIO
Live, Interactive Classes ​​
All sessions are live-streamed via Microsoft Teams, allowing you to connect with me and receive real-time guidance.
Flexible Schedule​​
With a range of class times, finding a session that fits into your day is easy. All you need is a quiet space, a mat, and a device to stream the class.
Variety of Classes
Choose from energizing Vinyasa flows, gentle stretching for relaxation, or beginner-friendly classes to build your foundation.
YOUR TEACHER
Magda Stachura is a passionate yoga teacher dedicated to guiding students on their journey to wellness and self-discovery. Certified through a comprehensive 200-hour training program, Magda specializes in creating dynamic and inclusive yoga experiences that promote strength, flexibility, and mindfulness. With a nurturing and empathetic approach, Magda strives to cultivate a supportive environment where students can thrive both on and off the mat, leaving each class feeling empowered.
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